Our Trainers

ANNETTE has a bachelor’s degree in Exercise Science and is an American Council on Exercise certified personal trainer. 

“I believe in teaching correct form, making sure you are aware of the muscles you are training and why you perform certain exercises. This helps you better understand exercise in general. Your body and mind are your most important assets.”

DEIDRA has an IMX Advanced Pilates Certification; is an Athletics and Fitness Association of America Certified Personal Trainer, an Aquatic Exercise Association Certified Aquatic Instructor and has completed a Training for Warriors certification. 

“My goal is to help you succeed in regaining your health. If your mind can believe, the body can achieve.”

ERIC has a Bachelor’s degree; is an American Council on Exercise Certified Personal Trainer and is a Titleist Performance Institute Golf Fitness Instructor. 

“My philosophy is to utilize functional training methods that are effective and time efficient. When you are physically active, motivated, challenged and emotionally stimulated, positive results are inevitable.”

ISAAC has a bachelor’s degree in Exercise Science, is an American Council on Exercise Certified Personal Trainer and a Certified TRX Suspension Trainer. 

“I love to empower my clients and help renew their enthusiasm and energy in the gym. Exercise should be challenging, but more importantly it should be effective and fun.”

KATIE has a Bachelor of Arts degree in Dance and is a Certified Pilates Instructor. 

“I think anyone can achieve good health and wellness; if you are dedicated and strive to reach your ultimate goal while utilizing all resources available.”

KEN has a Bachelor of Science degree and is a Certified Strength and Conditioning Specialist. He has worked as a strength and conditioning coach at the professional and collegiate level as well as in the private sector. 

“I talk with my clients about the science behind what they are doing to help them develop confidence in their training and in daily life.”

LESLIE has a Bachelor of Science degree; is an American Council on Exercise Certified Personal Trainer, an Athletics and Fitness Association of America Certified Group Fitness Instructor and is R.I.P.P.E.D. and Pilates/Yoga Certified. 

“My goal as a trainer is to push you to your potential. Exercise has a place in everyone’s life and the key is to find out when and where it fits.”

PATTY is an Aquatic Exercise Association Certified Fitness Instructor. 

“My goal as a trainer is to provide a safe and effective training program which includes fundamentals of functionality and fun. I motivate my clients to incorporate fitness into their daily lives.”

RITA has a Bachelor’s degree in Exercise Science; is an American Council on Exercise Certified Personal Trainer and Fitness Nutrition Specialist. 

“Within each person is the heart of an athlete … the desire to win and overcome the challenge that is before you. Whether it is losing weight or achieving your fitness goal, with the right tools and motivation, you will achieve success.”

TRACY has a Bachelor of Science degree; is a Certified Strength and Conditioning Specialist and a National Academy of Sports Medicine Golf Fitness Specialist. 

“My goal is to provide the highest standard of personal training for my clients. I will motivate, educate, set goals and develop a safe realistic and most importantly, a FUN workout. Life is better when we are happy. Exercise is more enjoyable if we have fun exercising; we will incorporate it as part of a healthy lifestyle. This makes us feel better and improves our self-image resulting in a happier life.”