Pilates Pointe is built on the fundamental principles of the Pilates method created by Joseph Pilates. The exercises work from your body’s ‘center’ to develop a long, lean, flexible musculature while integrating the mind and breath to create a balanced body.
With our certified instructors and advanced equipment, Pilates Pointe offers Pilates personal training for individuals, partners (two individuals) and COACH Small Group Training.
The use of the Universal Reformer in combination with other exercises and equipment such as the Cadillac (Trapeze Table), Wunda Chair, Step Barrel, Ladder Barrel and Allegros at Pilates Pointe will contribute to the strengthening and reshaping of your body.
The team at Pilates Pointe consists of degreed and/or nationally Pilates trained/ certified professionals. In addition, all staff hold CPR/AED certifications. Our team is excited to help you get started!
DEIDRA has an IMX Advanced Pilates certification; is an A.A.F.A. certified personal trainer; is an A.E.A. certified aquatic instructor; F.A.I. certified Functional Aging Specialist and completed Training for Warriors certification. “I want to help you succeed in regaining your health. If your mind can believe, the body can achieve.”
KATIE has a Bachelor of Arts degree in Dance and is a certified Pilates instructor. “Anyone can achieve good health and wellness if you are dedicated and strive to reach your ultimate goal.”