Our Team

DEIDRA – has an IMX Advanced Pilates certification; is an A.A.F.A. certified personal trainer; is an A.E.A. certified aquatic instructor; F.A.I. certified Functional Aging Specialist and completed Training for Warriors certification. “My goal is your passion. I want to help you succeed in regaining your health. If your mind can believe, the body can achieve.”

KATIE – has a Bachelor of Arts degree in Dance and is a certified Pilates instructor. “I think anyone can achieve good health and wellness; if you are dedicated and strive to reach your ultimate goal while utilizing all resources available.” 

LESLIE – has a Bachelor of Science degree; is an A.C.E. certified personal trainer; is a F.A.I. certified Functional Aging Specialist, an A.F.A.A. certified group instructor; is R.I.P.P.E.D. certified and PIYO (Pilates/Yoga). “My goal as a trainer is to push you to your potential. Exercise has a place in everyone’s life and the key is to find out when and where it fits.”